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Exercise buddy system for people with depression

In my experience mild exercise worked better than any therapy or medicine. Healthcare spending could be saved by matching people with depression/insomnia with volunteers that simply go walk, hike, paddle or start with gentle exercise. Insurance pays for everything except support for this powerful tactic. When a person is in this state - it is hard to get exercising by yourself and you don't want to bother your busy friends and family. Exercise changes brain chemistry, confidence and starts momentum in a healthier direction. My doctor says his family practice is largely treating people with depression/insomnia conditions which can linger and complicate any other conditions such as obesity. Exercise programs could save a huge amount of money spent supporting these people and keep everyone's insurance costs down.

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    anonymousanonymous shared this idea  ·   ·  Flag idea as inappropriate…  ·  Admin →

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      Million Dollar Ideas: Health

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      Oregon was once known as a place where new, creative thinking flourished and people weren’t afraid to face hard truths and take bold steps. But lately Oregon conversations are full of pessimism and cynicism. We all know Oregon is in a world of hurt. We’ve grown accustomed to hearing what’s wrong here.

      Meyer Memorial Trust wants to help change the tone of the conversations and jumpstart action that again makes our state a place where ideas begin and grow. But we need your help. Tell us what you think is the most pressing issue facing Oregon that an investment of up to $1 million from MMT could provide meaningful support and leverage over the next two years. Give us your best ideas about the form that support and leverage might take.

      This is not a time for faint hearted suggestions. We're looking for bold and innovative approaches. And while the nonprofit sector is proving itself to be resilient, innovative and inspired in these times, we need to move beyond categorical thinking and invite all sectors to work together to address the issues we face before it's too late. This is not the place for an organization to make a pitch for funds on its own behalf. We’re looking for ideas that rise above individual organizations and constituencies.

      Asking for public input in this kind of forum is new for us. Frankly, we don’t quite know what to expect. But we have faith that Oregonians will take this process seriously and contribute their best thinking. We believe Oregonians are ready to reengage and stay engaged and work together to find solutions. But awarding the million dollars depends on the quality of ideas—if we don’t have sufficient participation or we don’t find a good match with MMT’s mission and values, we reserve the right to find another route to helping create a better future for Oregon.

      We are confident Oregonians won’t let us down. We expect lively—but civil—discussions. We desire innovative, entrepreneurial ideas…the kind Fred Meyer might have had.

      Thank you for jumpstarting a better future for Oregon by submitting your million dollar idea below and/or commenting on ideas already suggested.